Five Daily Habits That Keep Teeth Healthy for Life

The best dentistry is the dentistry you don't need. A few daily habits make a remarkable difference to long-term oral health — and to how long your crowns, implants and veneers last.

• Brush twice a day for two minutes with a soft or electric toothbrush.
• Clean between your teeth daily with floss or interdental brushes.
• Limit sugary snacks and acidic drinks between meals.
• Drink water throughout the day to support natural saliva flow.
• See your dentist every 6 months for a checkup and professional clean.

Small, consistent habits beat heroic effort once a year. If it's been a while since your last visit, book a checkup — early detection is always easier (and cheaper) than late treatment.